The Witch’s Survival Guide: Spells for Healing from Stress and Burnout

Spells, rituals and elemental magick for dealing with the stress and strain of 21st-century life.

The modern world has pushed many of us to breaking point. Our bodies and minds are burnt out, and we can feel anxious, inadequate and lonely. This is because we were meant for a very different life – one that connects us with swaying trees, wild creatures and the rush of the elements across our skin. We are meant to feel the power and peace of being at one with nature.

This is because we were meant for a very different life – one that connects us with swaying trees, wild creatures and the rush of the elements across our skin. We are meant to feel the power and peace of being at one with nature.

In The Witch’s Survival Guide, Jennifer Lane shows you how to take back control of your life and tap into the deep magick that resides in the plants, trees and ancient places of this world. Among the many spells and rituals, you will learn to:

• Make an energy protection spell with a simple apple
• Use candle magick to draw self-love into your life
• Soothe anxiety and create balance with the powers of water
• Let it all go under a full moon.

Through guided spell work, Jennifer shows us how to harness the natural forces of the four elements – Earth, Air, Fire and Water – so that we can finally restore and enrich our souls.

‘A wonderful approach to a more calm life, with a focus on reconnecting with nature and the magic around us to help us heal and create a more conscious witchcraft practice. This book is filled with beginner friendly spells and rituals surrounding mental health and wellness, drawing inspiration from nature, and especially the elements, to work through stress and hardships. A book that truly any witch at any level might enjoy!’

Ella Harrison, author of The Book of Spells

Read an extract.

Also available in ebook.